1 - Good Health Starts in the Gut
- Overview
- Associated Content
- The Mouth, Esophagus, Stomach, Small Intestine, Large Intestine, Pancreas, Liver,Microbiota, Enteric Nervous System
- Enzymatic Digestion and Absorption
- Microbial Production of Nutrients
- 5 R Program Introduction
- Clinician Takeaways
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2 - Microbiome Part 1
- Overview
- The Microbiota in Infancy
- Associated Content
- The Microbiota’s Influence on Metabolism, Health, and Disease
- Commensal, Symbiotic, Pathogenic
- The Importance of Diversity
- Probiotics
- Prebiotics
- Clinician Takeaways
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3 - Microbiome Part 2
- Overview
- Associated Content
- Contributors to Dysbiosis
- Bacterial Association with Medical Conditions, causative/preventive
- Immune Regulation
- Neurological/Gut-Brain Axis
- Probiotic Supplementation-specific strains for specific conditions
- Fecal Microbiota Transplant (FMT)
- Impact of Diet
- Clinician Takeaways
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4 - What Can Go Wrong? Overview
- Overview: FODMAP Intolerance, Gastroparesis, GERD, Celiac Disease, Non-Celiac Gluten Sensitivity, Increased Intestinal Permeability, IBD, IBS, SIBO
- Contributing Factors
- Therapy, DIGIN, Testing, 5R- Remove, Replace, Reinoculate, Repair, Rebalance
- Clinician Takeaways
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5 - FODMAPs Intolerance
- Description
- Signs and Symptoms
- Contributing Factors
- FODMAP Foods/Hidden FODMAPs
- Testing
- Therapy
- 5 R Program for FODMAP Intolerance
- Low FODMAP Diet Overview
- Clinician Takeaways
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6 - GERD
- Description
- Signs and Symptoms
- Contributing Factors
- Testing
- GERDQ
- Therapy
- Nutrition Therapy for GERD
- 5R Program for GERD
- Clinician Takeaways
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7 - Celiac Disease
- Description
- Signs and Symptoms
- Contributing Factors: Genetic Susceptibility, Gliadin, Environmental Factors, GI Permeability
- Testing
- Therapy
- Nutrition Therapy for Celiac Disease
- 5R Program for Celiac Disease
- Clinician Takeaways
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8 - Non-Celiac Gluten Sensitivity (NCGS)
- Description
- Gluten Related Disorders- NCGS, Celiac Disease, Wheat Allergy
- Associated Conditions
- Signs and Symptoms
- Clinical Manifestations of NCGS
- Contributing Factors
- Testing
- Therapy
- Nutrition Therapy for NCGS
- 5R Program for NCGS
- Clinician Takeaways
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9 - Intestinal Permeability
- Description
- Elements that Influence the Intestinal Barrier
- Tight Junctions
- Zonulin, Modulator of Intestinal Permeability
- Signs and Symptoms
- Associated Conditions
- Contributing Factors
- Testing
- Therapy for Leaky Gut
- Anti-Inflammatory Diet
- 5R Program for Leaky Gut
- Clinician Takeaways
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10 - IBD Crohn’s and Colitis
- Description
- Signs and Symptoms
- Characteristics and Complications
- Contributing Factors
- Genetic Polymorphisms’ Influence on Development and Exacerbation of IBD
- Dietary Components
- Medications Linked to Microscopic Colitis
- Microbiota and IBD
- Alterations in the Microbiome and Metabolome during IBD
- Intestinal Permeability in IBD
- Testing
- Therapy
- Nutrition for IBD
- 5R Program for IBD
- Clinician Takeaways
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11 - Irritable Bowel Syndrome
- Description
- Signs and Symptoms
- Rome IV Criteria for IBS diagnosis
- IBS Subtype Criteria
- Bristol Stool Form Scale
- Characteristics and Complications
- Potential Comorbidities
- Contributing Factors
- Gut-brain, Neuroendocrine, Neuroimmune Interactions
- Immune Activation and Inflammation
- Stress and IBS
- Diet and IBS
- FODMAPs
- GI Microbiota Composition in IBS
- Probiotic Therapy
- Testing
- Therapy
- Nutrition for IBS
- 5R Program for IBS
- Clinician Takeaways
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12 - SIBO
- Description
- Signs and Symptoms
- Contributing Factors and Consequences
- Common comorbidities
- IBS
- Testing
- Therapy
- Nutrition for SIBO, FODMAPs, SCD
- Antimicrobials
- 5 R Program for SIBO
- Clinician Takeaways
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13 - Candida
- Description
- Signs and Symptoms
- Contributing Factors and Consequences
- Testing
- Controlling Candida albicans
- Pharmaceuticals
- Natural Anti-Fungals
- Nutrition for Candida Overgrowth
- 5 R Program for Candida
- Clinician Takeaways
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14 - Gut Immune System
- Overview
- The Innate and Adaptive Immune System
- MALT and GALT
- Microbiota and Immunity
- Inflammation and Immunity
- Nutrition and Immunity
- Clinician Takeaways
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15 - Stress and Gut-Brain Interactions
- Overview
- Associated Content
- Stress
- Neurotransmitter/Hormone effect on GI Tract
- Neuroendocrine Modulation of Stress
- Stress and GI Immune Function
- Stress and the Microbiota-Gut-Brain Axis
- Psychobiotics
- Functional Gastrointestinal Disorders and Stress
- Clinical Nutrition Intervention
- Therapy
- Nutrients
- Stress Management
- Herbs and Plant Based Therapies
- Clinician Takeaways
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16 - Histamine Intolerance
- Description
- Roles of Histamine in the Body
- Histamine Intolerance (HIT)
- DAO, HNMT
- Signs and Symptoms
- Contributing Factors and Consequences
- Histamine in Foods
- Histamine Production by Bacteria
- Endogenous Histamine
- Testing
- Therapy/Histamine Restricted Diet
- DAO Supplementation
- 5R Program for HIT
- Clinician Takeaways
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17 - Functional GI Testing
- Overview- GI Symptoms/Disorders Warranting Testing
- Indications for Colonoscopy or Imaging Studies
- Diarrhea/Categories of Diarrhea
- Dysbiosis
- Specific Tests - Rationale, Symptoms, Science and Supportive Data
- Breath Testing
- Candida Overgrowth Testing
- Celiac Disease Workup
- Food Allergy Testing
- Food Sensitivity Testing
- GERD Workup, Gastric pH Test
- IBD Workup
- Intestinal Permeability Testing
- IBS Workup/2016 Rome IV Criteria
- Nutrition Focused Physical Exam
- Organic Acids Testing
- Stool Analysis
- Clinician Takeaways
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18 - Supplementation
- Overview
- What are Nutrition Supplements?
- Why are Nutrition Supplements Needed?
- Who Needs Supplements?
- Regulation and Quality Control
- CGMPs, Third Party Certification
- Nutrient Requirements and Guidelines
- Supplement Categories and Forms
- Choosing Nutritional Supplements
- Supplement Sources
- Magnesium Stearate
- Chelated Minerals and Mineral Absorption
- What to Include/What to Exclude
- FAQs by Patients Regarding Supplementation
- Clinician Takeaways
- 5R Supplementation Recommendations
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